HurtSkurt

Orders ship from our warehouse in New Hampshire Monday-Friday. Orders placed before NOON EST M-F ship same day via USPS Ground. We offer FREE SHIPPING on orders over $49. Expedited 2-Day FedEx shipping is available at an added cost. Standard shipping usually takes 2-5 business days, but expedited options are available at checkout. Our warehouse is located in New Hampshire, so the closer you are to the Northeast, the quicker you will receive your standard shipping package. Our expedited shipping is 2-day.

Satisfaction is guaranteed and we offer free returns on orders placed within 30 days of return request. Full refund upon item return, minus the initial shipping cost, if any.

What is HurtSkurt and how is it different from a regular ice pack for injury?

HurtSkurt is a wearable hot/cold compression sleeve that replaces traditional ice packs for injury, giving you hands-free relief for joint pain, muscle strains, sprains, and post-surgery recovery. HurtSkurt is an innovative compression sleeve that provides support and relief for sore muscles and joints. Designed for athletes, active individuals, and anyone recovering from injury, HurtSkurt combines compression therapy with hot and cold applications for maximum recovery benefits.

How does HurtSkurt hot and cold therapy work?

HurtSkurt combines cold therapy, heat therapy, and light compression in one sleeve to help reduce swelling, inflammation, and pain during injury recovery. HurtSkurt uses compression technology to support muscles and joints while also allowing for hot or cold therapy. The sleeve can be placed in the freezer for cooling relief or microwaved for soothing heat, helping reduce swelling, inflammation, and discomfort.

Which HurtSkurt size should I get for my knee, ankle, shoulder, or plantar fasciitis?

For ankle sprains, foot pain, and plantar fasciitis, most people choose a Small sleeve. For knee pain, ACL or meniscus recovery, and calf strains, a Medium works best. For hamstring, quad, and shoulder surgery recovery, most customers prefer a Large or XL depending on thigh and upper-arm size. If you’re unsure, check our detailed Size Guide for body-part specific recommendations.

Who should use HurtSkurt?

HurtSkurt is ideal for: Individuals suffering from chronic pain Athletes looking for recovery support Individuals with muscle or joint pain People recovering from minor injuries Anyone who wants portable, effective pain relief

Can I use HurtSkurt as an ice pack for knee pain or ACL surgery recovery?

Yes. Many customers use HurtSkurt as a knee ice pack for ACL surgery recovery, meniscus tears, and general knee pain relief. The Medium or Large sleeve provides 360° cold compression around the joint, staying in place better than a loose ice bag during post-surgery recovery or after workouts.

How do I heat or cool my HurtSkurt?

For cold therapy: Place the HurtSkurt in the freezer for at least 4 hours before use. Times will vary on the temperature of your freezer and the size of the HurtSkurt you are freezing. For heat therapy: Microwave in 10-15 second increments until the desired temperature is reached. (Do not overheat!)

Can I wash my HurtSkurt?

Yes! Simply remove the gel packs from the HurtSkurt and machine wash warm and hang dry with your other performance based clothing.

How long does the hot/cold effect last?

HurtSkurt has been clinically proven to maintain a therapeutic temperature for more than 60 minutes and stay warm for about 20-30 minutes, depending on room temperature and use.

How can I contact customer service?

You can reach us at [email protected] or call (603) 352-7217. We’re happy to help with any questions or concerns!

Do you offer bulk or team discounts?

Yes! If you’re interested in bulk orders for teams, gyms, or clinics, please reach out to us for special pricing.

In 2018 I developed a polynesian-inspired fashion cooler bag designed for women called the Hula Cula. While solving the task of how to keep drinks cold in this leather fashion bag, I came up with the idea for a stretchy fabric sleeve that could hold ice packs inside of it and form fit to items inside the cooler, keeping them cold without the mess of free ice. This product was initially called a Hula Skurt. Upon getting prototypes made, the reaction of the people who saw them was universally to put it on themselves. Every person who got a hold of one slid it on their arm and exclaimed how wonderful this would be for their sore joints. It didn't take long for HurtSkurt to be born, and with a few adjustments, it has been changing lives ever since! It can change yours too.